11 Best Breathwork Training and Certification Programs in 2023

In a world where anxiety and stress seem to be the norm rather than the exception, the call for more breathwork facilitators has never been louder.

Breathwork is steadily emerging as the new meditation, and it’s my prediction that it will soon, in the not-so-distant future, overshadow meditation in popularity and impact.

Ever tried to meditate when you’re overwhelmed with anxiety or submerged in a cloud of depression? It’s a challenge.

This is where breathwork comes in, offering an accessible gateway to calming the mind and preparing it for deeper introspection. A growing number of people are realizing that breathwork should precede meditation, and they are experiencing better results in their meditation practice.

Because breathwork is so important, I’ve decided to put together a guide of the ’11 Best Breathwork Training and Certification Programs for 2023′ for anyone looking to take their breathwork practice to the next level, spread the word on this fantastic healing modality and start helping others.

I hope this resource helps.

Quick Note: Hey there! Just so you know, some links on this site are affiliate ones. That means if you click and buy, I might get a small commission (no extra cost to you). It’s a cool way to support the blog while grabbing some neat stuff. Many thanks!

How to Choose a Breathwork Training Course

I’ve done a deep dive on as many courses as I can find to find “The Best Breathwork Training in 2023”. Here’s how I’ve looked into and considered each course:

• Purpose: What’s the main goal of the course?
• Budget: Is it affordable for most?
• Delivery: Is it online or in-person?
• Duration: How long does the course last?
• Community: What’s the vibe like?
• Breathwork Style: What techniques are being taught?

These are the top 11 out of all the courses I looked at. By enrolling in one of these, you’ll be on your way to becoming a skilled breathwork coach. This is a chance to help others find relaxation, energy, and balance through the power of breath.

Ready to dive in? Let’s get started!

The Best Breathwork Training Programs in 2023

Neurodynamic Breathwork Facilitator Training Program

Purpose: The main goal is to certify individuals as breathwork facilitators with a strong emphasis on personal and professional development.
Budget: It requires an investment, highlighting its comprehensive and in-depth nature.
Delivery: The program offers both online and in-person practical breathwork sessions.
Duration: The course spans an intensive 6-month period.
Community: There’s extensive support with study groups & an engaged alumni community post-graduation.
Breathwork Style: The course adopts a unique non-directive approach enhanced by scientifically designed music.

Key Features:

• Science-based 6-month Breathwork Training.
• Curriculum of 350+ hours with special guest lecturers.
• Cutting-edge personal development component.
• Scientifically designed music to enhance the breathwork experience.
• Unique non-directive approach to breathwork facilitation.
• Offers both online & in-person practical breathwork sessions.

Pros and Cons:

Pros:

• Comprehensive course with a balanced mix of theory and practical application.
• A unique scientific approach enhances the effectiveness of breathwork sessions.
• Extensive support with study groups & an alumni community post-graduation.

Cons:

• An intensive 6-month duration might be challenging for some individuals.
• Requires commitment to both personal and professional development.

Overview

What is the Neurodynamic Breathwork Facilitator Training Program?

The Neurodynamic Breathwork Facilitator Training Program is an extensive, science-based training for individuals to become certified breathwork facilitators.

Who is this course for?

This training is tailored for individuals who are keen on leading both in-person and online breathwork sessions, emphasizing on personal and professional growth.

What makes it special?

The program stands out due to its rigorous science-backed curriculum, practical sessions, and a strong emphasis on personal development.

The depth of this program is evident in its detailed curriculum. One of the highlighted features is the scientifically designed music, which isn’t just an ambient background but a tool crafted to maximize the efficacy of breathwork. Many participants have noted the music sets here are more effective than anywhere else. Additionally, a big part of the course delves deep into personal development, ensuring facilitators aren’t just knowledgeable but emotionally equipped to guide others.

Compared to other online breathwork training programs, Neurodynamic Breathwork stands out not only in its depth but also in its approach. While most programs provide a certification, this particular training also molds the individual personally, which is rare in the current market.

If you’re passionate about breathwork and are looking for a program that equips you holistically, both professionally and personally, the Neurodynamic Breathwork Facilitator Training Program is a solid investment. With its comprehensive curriculum, hands-on experience, and a focus on individual growth, it’s more than just a certification – it’s a transformative journey.

Breathe – Online Teacher Training with Jon Paul Crimi

Purpose: To certify individuals in the practice of breathwork, enabling them to guide others.
Budget: Initial investment is required, but offers a substantial return on investment given the demand.
Delivery: Online, with 24/7 lifetime access to materials.
Duration: Lifetime access, allowing self-paced completion.
Community: Engaging and supportive, with regular live Zoom Q & A sessions.
Breathwork Style: Focuses on both Basics & One-on-One and Leading Couples & Groups techniques.

Key Features

• Two specialized training sessions: Basics & One-on-One, and How to Lead Couples & Groups.
• Comprehensive course materials: High-quality videos, downloadable guided Breathwork tracks, and PDF files for reference.
• 24/7 lifetime access to the course content.
• Regular live Zoom Q & A teacher sessions.
• Certification is included upon completion of both training modules.

Pros and Cons

Pros:

• Immediate Impact: People often feel the transformative effects from the very first session.
• High Demand: The practice of breathwork has seen a rapid increase in popularity, making it a valuable skill.
• Flexible Learning: Train from anywhere, anytime, and review the material as per convenience.

Cons:

• The upfront cost might be a barrier for some, though bundled packages offer savings.
• Certification requires completion of both training courses.

Overview

What is Breathe with JP?

This is an online certification course designed to train individuals in the practice of breathwork, allowing them to guide others through sessions.

Who is this Breathwork Course for?

This course is for those looking to make a significant impact in people’s lives while earning a livelihood. It’s also for skeptics, as the results are undeniable from the very first session.

What makes it special?

Unlike other trainings, this course is taught by Jon Paul Crimi, who focuses on real-world breathwork experience and has sold-out teacher trainings for six consecutive years.

The course dives deep into various breathwork techniques, offering 34 high-quality videos for the Basics & One-on-One training, and 29 videos for the Couples & Groups training. This comprehensive material ensures students are well-equipped to guide sessions. For instance, the course covers paradoxical breathing and explains how to rectify it. It also provides tools like music playlist formulas and detailed session guidelines.

The surge in breathwork’s popularity is evident in its 900% rise in Google searches in the past five years. With such high demand and a shortage of teachers, this course positions trainees at the forefront of a lucrative market.

Jon Paul Crimi’s training stands out due to its emphasis on real-world experience. While many other courses might focus on branding, this one ensures that you have the immersive training and dedicated instruction to stand out in the real world.

Benefits:

• Real-world experience and instruction from Jon Paul Crimi.
• Massive demand with a shortage of teachers, positions you in a rapidly growing market.
• No overhead costs, allowing for remote work via platforms like Zoom or Skype.

Drawbacks:

• Requires dedication, as both courses need to be completed for certification.
• Initial investment is required of course, though it can be quickly recouped given the demand in the market.

If you’re looking to change lives, including your own, and tap into a growing market, then this course is a must. Investing in this training not only equips you with a sought-after skill but also offers a chance for a rewarding career.

Oxygen Advantage® Functional Breathing Coach Certification

Purpose: The main goal of the course is to certify individuals in functional breathing techniques and mindfulness breathing methods.
Budget: The course requires a one-off fee of $395.
Delivery: The course is delivered entirely online.
Duration: The course lasts for 10 weeks.
Community: The course connects learners to a global network of instructors from 35 countries.
Breathwork Style: The course teaches both functional breathing and the Breathing Mindfulness Method.

Key Features

• Comprehensive online breath coach training
• Covers both Functional Breathing and the Breathing Mindfulness Method
• Created by Oxygen Advantage® creator, Patrick McKeown
• Complete in just 10 weeks from the comfort of home
• Access to marketing materials and a global network of instructors

Pros and Cons

Pros:

• Holistic Approach: Covers both physical and mental aspects of breathing.
• Expert-led: Designed by renowned breathing expert, Patrick McKeown.
• Versatility: Suitable for a range of professionals from yoga instructors to public speakers.

Cons:

• Online Only: Some might prefer hands-on, in-person training.
• Investment Required: One-off fee of $395.

Overview

What is The Oxygen Advantage?

It’s an online certification course for those wishing to teach functional breathing techniques.

Who is this Breathwork Training for?

Ideal for health professionals, yoga and Pilates instructors, mental health experts, and personal coaches.

What makes it special?

Designed by globally recognized breathing expert Patrick Mckeon, it provides comprehensive training on both physical and mindfulness aspects of breathing.

The Oxygen Advantage® Functional Breathing Coach Certification is more than just a course; it’s a transformative experience. The focus on both functional breathing and mindfulness sets it apart. While most courses focus on the physical aspects of breathing, this dives deep into the mental and mindfulness side, a critical component for holistic well-being.

The science behind the course is robust. Patrick McKeown’s expertise is evident in every module. For instance, when addressing the misconception about carbon dioxide, the course delves into the science of how CO2 is essential for health, which refutes the common belief that it’s harmful.

Comparing it to other breathing courses, the Oxygen Advantage’s all-encompassing nature makes it stand out. It doesn’t just teach breathing; it teaches how to live optimally.

Benefits:

• Comprehensive Training: Learn both the scientific and mindfulness aspects of breathing.
• Global Network: Join a community of instructors from 35 countries.
• Practical Application: Suitable for various disciplines, from athletics to mental health.

Drawbacks:

• Time Investment: Requires commitment for 10 weeks, but that’s on the shorter side of these training programs.

A really good option to bolt onto existing health qualifications and elevate your professional practice and personal well-being.

Breathmasters: Breathwork Facilitator Training Online

Purpose: To train and certify individuals in breathwork facilitation for transformative results.
Budget: Affordable, but limited spaces may affect availability.
Delivery: Online training platform for certification.
Duration: 10-week comprehensive curriculum.
Community: Guided by experienced professionals with direct insights from Breath Masters founders.
Breathwork Style: Emphasizes Transformational Breathwork technique with a deep dive into various breathwork modalities.

Key Features

• Online training platform for certification.
• Comprehensive 10-week curriculum.
• Curriculum includes understanding various breathwork modalities, the science of breath, and the nervous system’s role.
• Emphasis on Transformational Breathwork technique.
• Direct access to the insights from Breath Masters founders.

Pros and Cons

 Pros:

• Harnesses the power of breath for personal and client transformation.
• Potential for massive client results equated to 10 years of emotional buildup release in a single session.
• Hands-on guidance by experienced professionals with proven track records.

   Cons:

• Limited spaces, indicating potential waiting times for enrollment.
• Requires commitment to a 10-week training program.

Who is this Breathwork Course for?

Life, nutrition, fitness, high-performance, and holistic health coaches who want to enhance their coaching capabilities and achieve profound results for their clients.

What makes this Breathwork Course special?

This training focuses on unlocking the immense potential of the subconscious mind, an area often overlooked in other coaching modalities.

Numerous testimonials (like Julia Koster’s experience) underline the transformative power of the techniques taught, with students reporting emotional releases, increased positivity, and life-changing revelations. The training taps into the “backdoor to the subconscious,” enabling coaches to address deep-rooted emotional and mental blockages directly.

Compared to other coaching certifications that primarily focus on the conscious mind, this training dives deep into subconscious programming, offering tools and techniques that stand out in the crowded coaching market.

Benefits:

• Gain expertise in a unique coaching modality that addresses the powerful subconscious mind.
• Equip yourself with tools to provide transformative results for clients.
• Increase your marketability and potential income as a coach.

Drawbacks:

• Must dedicate significant time and commitment over 10 weeks.
• Might not be suitable for those looking for quick certifications without depth.

Take the leap into a transformative coaching journey with the Breathwork Facilitator Training and Certification. It’s not just another certification; it’s a doorway to unparalleled results for your clients and a standout career for you.

The Aura Institute: Integrative Trauma Practitioner™

Purpose: The main goal of the course is to offer certification in Trauma Informed Therapy, covering techniques like somatic experiencing therapy, breathwork, and EFT.
Budget: There are 2 levels. Level 1 is $2800 and Level 2 is $3150. The bundled discount is $4750.
Delivery: The course is delivered online.
Duration: Specific duration isn’t mentioned, but it offers 40 CE hours.
Community: The vibe or community atmosphere isn’t described in the provided content.
Breathwork Style: The course teaches breathwork techniques as part of its curriculum, but specific styles aren’t detailed.

Key Features

• Live, online certification program.
• Covers techniques such as somatic experiencing therapy, breathwork, and EFT.
• Accredited with 40 CE hours by the American Psychological Association, BBS, and Yoga Alliance.

Pros and Cons

Pros:

• Comprehensive course content covering multiple trauma therapies.
• Caters to a wide range of professionals including coaches, therapists, and yoga teachers.
• Accreditation from reputable institutions assures quality and recognition.

Cons:

• Sessions may get sold out quickly due to high demand.
• Limited start dates for sessions might not fit everyone’s schedule.

What is a Certified Integrative Trauma Practitioner?

A live, online certification program for Trauma Informed Therapy training.

Who is it for?

For professionals like coaches, therapists, holistic practitioners, and yoga teachers.

What makes it special?

It not only informs but also provides “Certified Integrative Trauma Practitioner™” status, with a significant accreditation ensuring a standard of quality and recognition in the field.

The Aura Institute’s training stands out for its depth in teaching trauma-informed techniques. For instance, somatic experiencing therapy is a body-oriented approach to healing trauma, allowing clients to process trauma at a physiological level. Their course goes in-depth into this technique, detailing its underlying principles, applications, and nuances. Comparatively, while other programs might touch upon this, Aura’s comprehensive approach ensures that you understand the intricacies. 

Moreover, when stacked against competitors, the accreditation from the American Psychological Association, BBS, and Yoga Alliance makes this program shine, ensuring that your certification holds weight in the professional community.


Benefits:

• Comprehensive learning ensures a holistic understanding of trauma therapies.
• Real-world applications result in tangible improvements for clients.
• Accreditation provides a competitive edge in the professional world.

Drawbacks:

• Demand for the program means you must be quick to register.
• Set session start dates require advance planning.

Enroll in Aura Institute’s Trauma Informed Therapy Training today and give your therapeutic practice a competitive edge with quality training. Don’t miss out on the opportunity to elevate your skills and make a meaningful difference in your client’s lives.

Integrative Breath: Trauma-Informed and GBPA Certified Facilitator Training

Purpose: The course’s main goal is to provide comprehensive training in breathwork as a healing modality.
Budget: The cost may be a consideration, with fees totaling $3,800 USD plus additional expenses.
Delivery: The course offers a combination of online and in-person sessions.
Duration: The training spans 7.5 months.
Community: Participants gain access to a global community of breathwork practitioners.
Breathwork Style: The training blends modern science with spiritual principles, including functional and connected breathing and shamanic techniques.

Key Features

• Comprehensive 7.5-month training cycle.
• Combination of online and in-person sessions.
• Curriculum includes both science-based information and spiritual principles.
• Coverage of key topics like polyvagal theory, emotional and mental wellness, and professional ethics.
• One-on-one mentoring and study groups for personalized support.

Pros and Cons:

Pros:

• In-depth curriculum, ensuring a complete understanding of breathwork.
• Highly flexible training, with online and in-person formats.
• Access to a global community of breathwork practitioners.

Cons:

• Requires a significant time commitment of 7.5 months.
• Cost might be a consideration for some, with fees totaling $3,800 USD plus additional expenses.

Who is it for?

Those in healing modalities, such as yoga, counseling, and others, who wish to incorporate breathwork into their practice.

What makes it special?

The course offers a unique blend of cutting-edge science and spiritual consciousness, making it a holistic program.

The training prides itself on blending modern science with spiritual principles. For instance, students are taught the science of functional and connected breathing, which shows how breathing can impact mental wellness. On the spiritual side, the curriculum integrates core shamanic principles, guiding personal authority.

A participant (Paul Garrigan) mentioned that the training led him to confront the “deepest darkest parts” of himself while also encountering “magical and mystical” aspects, highlighting the transformative potential of the program.
Compared to other breathwork courses that may solely focus on either the scientific or spiritual aspect, this training strikes a balance, ensuring students get a well-rounded education. It’s evident that students come out of this program transformed, as evidenced by testimonials from past participants.

Benefits:

• Holistic training that addresses both the mind and the spirit.
• Access to expert mentors for guidance and support.
• Joining a global community offers further opportunities for collaboration and growth.

Drawbacks:

• The course demands a considerable time commitment.
• There are additional costs for materials and graduation.
• You’re required to attend a workshop in person and that cost is additional

If you’re genuinely passionate about understanding the intricacies of breathwork and its profound effects on the body and spirit, the US/Global Breathwork Training is a great investment in your personal and professional growth.

The Whole Health Project: Trauma Aware Breath Coach Online Training

Purpose: The main goal of the course is to train individuals in breathwork techniques and trauma-aware facilitation.
Budget: The course offers online affordability with comprehensive content.
Delivery: The course is delivered online.
Duration: The course lasts for 35 hours and should be completed within 6 months.
Community: The course provides a collaborative learning environment with a monthly live Q&A and an exclusive Facebook Group.
Breathwork Style: The course teaches over 20 fundamental breath techniques, merging ancient wisdom with modern modalities.

Key Features

• Online Trauma Aware Breath Coach Training consisting of 35 hours.
• Self-study: Start and complete at your own pace within 6 months.
• 25-Hour Online Breath Coach Training & 10-Hour Trauma Aware Facilitation Training combined.
• Monthly Live Group Q&As and exclusive Facebook Group.
• Over 20 fundamental breath techniques and practices taught.
• Bonus Business Module for aspiring wellness professionals.

Pros and Cons

Pros:

• Flexibility: Access to comprehensive self-paced learning.
• Inclusivity: Suitable for both novices and experienced individuals.
• Holistic: Combines both modern modalities and ancient wisdom.

Cons:

• Self-study might demand high self-discipline.
• Time-limited to 6 months for completion.

Who is it for?

This training is for individuals keen on learning breathwork techniques and wanting to become trauma-aware facilitators, benefiting personally and professionally.

What makes it special? 

It’s a comprehensive course amalgamating ancient wisdom and modern techniques, all accessible online, allowing learners to manage their schedules.

The course offers both foundational and advanced breath techniques, covering the physiology, energetic, and practical aspects of breathwork. For instance, the course not only introduces breathing fundamentals but goes in-depth with lectures on each individual breath technique, ensuring comprehensive knowledge.

Trauma Aware Facilitation training goes beyond just explaining trauma. It delves into its physiological and emotional effects, offering tools to create a safe space for clients. This in-depth approach ensures trainees are well-prepared to handle various scenarios.

Compared to competitors, this course stands out due to its combination of breath coaching and trauma-aware facilitation, making it a dual-purpose training that is also at a really good price. Additionally, testimonials from past students showcase the transformative and supportive nature of the program, vouching for its efficacy (check out the home page, there are a lot on there).

Benefits:

• Acquire a profound understanding of breathwork techniques.
• Gain skills to handle trauma in clients effectively.
• Good price point.
• A community of learners offering collaborative learning.
• Business insights for budding wellness professionals.

Drawbacks:

• Requires personal discipline due to the self-study nature.
• Time limitations might be a constraint for some learners.

Click below to dive into the 35-Hour Trauma Aware Breathwork Training now and make a significant difference in the wellness space.

Loka Yoga School: Online Breathwork Teacher Training

Purpose: To equip learners with comprehensive knowledge and techniques in breathwork.
Budget: Initially great value, but be aware there’s a subscription fee of $4.99 per month after the initial 3 months.
Delivery: Exclusively online.
Duration: A 20-hour self-paced journey.
Community: An opportunity to connect with a global community of Breathwork facilitators and enthusiasts.
Breathwork Style: A harmonious blend of ancient Pranayama and modern Breathwork techniques.

Key Features

• A thorough 20-hour self-paced training.
• Achieve an internationally accredited certification with Yoga Alliance upon course completion.
• Delve into 22 life-changing breathing techniques.
• A seamless blend of ancient Pranayama techniques with contemporary Breathwork.
• High-quality instructional material: Video presentations, in-depth lectures, and hands-on guided practices.
• Extra offerings: Dive into the Anatomy and physiology of Breath, the foundational principles of Breathwork, and receive ongoing support from the Breathwork Community.

Pros and Cons

Pros:

• Flexibility: Adapt the learning to fit your pace and schedule.
• Depth: From time-honored to contemporary techniques, the course offers it all.
• Value: With bonus content and a recognized certification, it’s a true value proposition.

Cons:

• After the grace period, a subscription fee kicks in.
• Digital learning can’t replicate the tangible essence of in-person experiences.

Who is it for?

Designed for aspiring Breathwork Coaches, existing yoga instructors, and anyone seeking to intensify their breathwork practice for better mental lucidity and stress control.

What makes it special?

The course stands out for its dual focus on ancient Pranayama and modern Breathwork techniques. Students benefit from a rich, holistic understanding. The bonus segments, especially the section on anatomy and physiology, unpack the intricacies of breath’s influence on our system. It’s a notch above other online platforms in its league.

Benefits:

• Holistic Learning: Experience the harmony of diverse breathwork techniques.
• Personal Wellness: Embark on practices that elevate mental clarity and mitigate stress.
• Global Connections: Engage with an international network of breathwork aficionados.

Drawbacks:

• The online modality might not satiate those yearning for a tactile learning experience.
• The post-trial subscription might be a financial consideration for some.

Set out on an enlightening expedition with the Loka Yoga School’s Breathwork Training. Its blend of profound insights, personal progression, and a potential professional trajectory is a rare find.

My Vinyasa Practice: Pranayama Certification

Purpose: This course provides a comprehensive online certification in Pranayama and Breath Work, targeting both the practical and spiritual depths of breath work.
Budget: While specific pricing isn’t provided, the lifetime access and Yoga Alliance accreditation guarantee value.
Delivery: A 100% online offering.
Duration: Designed to be self-paced, allowing learners to progress at a rate comfortable to them.
Community: Despite its digital nature, the course fosters connectivity through live support, Zoom lectures, and one-on-one interactions.
Breathwork Style: From foundational breath awareness to advanced techniques, this course encapsulates both the tangible and spiritual intricacies of pranayama.

Key Features

• Esteemed Yoga Alliance accreditation since 2016.
• Streamlined online certification.
• Hands-on, live support is available through varied channels.
• All essential materials, from manuals to other course assets, are accessible online.
• Direct coaching from specialized experts, enriches the learning journey.
• Perpetual access to the course, making it a lasting resource.

Pros and Cons

Pros:

• Holistic Learning: The curriculum is expansive, covering diverse facets of Pranayama.
• Support: Flexibility in learning complemented by round-the-clock assistance.
• Expertise: Spearheaded by the acclaimed Yoga Therapist, Michelle Young.

Cons:

• Digital Limitations: The course’s online nature might not resonate with those craving in-person experiences.
• Intensity: The comprehensive content could be intense for raw beginners.

Who is it for?

Anyone eager to deepen their understanding of Pranayama, be it for personal growth or to instruct others.

What makes it special?

Its comprehensive nature, international Yoga Alliance recognition, and a robust support system set it apart. The course delves beyond mere techniques, guiding learners to the profound spiritual interplay between breath and consciousness.

A striking balance between theoretical and practical aspects, coupled with spiritual insights, elevates this course. The lessons, particularly those focusing on the Panchamaya Kosha System and intricate Pranayama practices, foster profound enlightenment, setting it a notch above its contemporaries.

Benefits:

• Depth: Acquire a profound comprehension of Pranayama and its spiritual nexus.
• Flexibility & Support: Tailor your learning pace, backed by constant assistance.
• Accreditation: With Yoga Alliance’s endorsement, aspiring teachers gain an edge.

Drawbacks:

• Fresh beginners might need supplementary resources to navigate certain advanced themes.
• The absence of tangible, in-person sessions might deter some.

Engage with the profound world of Pranayama through this all-encompassing online course. Its amalgamation of depth, holistic insights, and flexibility makes it a great option for your breathwork studies.

White Tiger Qigong: Breathwork Mastery Course & Teacher Training

Purpose: A comprehensive course dedicated to equipping participants with Qigong breathing techniques, ideal for healing, transformation, and peak performance.
Budget: Foundational modules are accessibly priced, but advanced mastery levels demand a more substantial investment.
Delivery: This course is exclusively available online.
Duration: Multifaceted levels, each with its dedicated duration, leading to proficiency and mastery.
Community: A diverse congregation of ancient practices aficionados meeting modern scientific enthusiasts.
Breathwork Style: An expansive repertoire of over 20 breathing techniques rooted in ancient Qigong, augmented with modern neurological insights.

Key Features

• Comprehensive tiered approach: Four levels from the foundational base to master expertise.
• An amalgamation of ancient Qigong traditions with modern-day neuroscience.
• Pathway to certification as a White Tiger Qigong Breathwork Facilitator.
• An arsenal of over 20 distinct breathing techniques tailored for diverse outcomes.
• Synthesis of age-old Chinese medicinal principles with avant-garde fascia science.

Pros and Cons

Pros:

• Holistic Curriculum: A robust blend of time-honored and current methodologies.
• Inclusive: Caters to a broad spectrum from neophytes to seasoned practitioners.
• Interdisciplinary: A novel intersection of diverse scientific and traditional domains.

Cons:

• Intensity: Might be daunting for those seeking foundational learning.
• Cost: Advanced modules come with an escalated price tag.

Who is it for?

Those poised to immerse themselves in breathwork, leveraging it for healing, transformation, and elevated performance.

What sets it apart?

Its distinct ability to weave ancient techniques seamlessly with contemporary science, offers a rounded and deep-rooted mastery over breathwork.

Drawing from the vast knowledge pools of sports science experts, neuroscientists, and Qigong stalwarts, the course delivers unparalleled depth. The insight it provides on the neural underpinnings of breathwork, as elucidated by Neuroscientist Dr. Michael Mannino, is interesting. Also, the exposition on fascia by Chris Kummer N.D delves into its intricate relationship with breathing. This course isn’t merely a set of exercises; it’s a path towards breathwork mastery.

Benefits:

• Wide-ranging Insights: Imbibe breathwork principles from both time-honored and current standpoints.
• Multifaceted Growth: Potential avenues for personal enhancement, therapeutic healing, and professional accreditation.
• Adaptable Learning: Multiple levels, tailor-made to cater to diverse proficiency needs.

Drawbacks:

• The path to mastery demands substantial time and commitment.
• Monetary considerations might be a barrier for some, particularly when eyeing advanced levels.

Embrace the journey of profound understanding and mastery over breathwork by integrating the wisdom of Qigong and contemporary science. This course beckons those ready to invest in genuine learning, promising transformative returns.

Full Circle Yoga School: Breathwork Facilitator Course

Purpose: An intricate journey designed to mold participants into transformative breathwork facilitators, accentuating personal evolution and therapeutic healing.
Budget: For some, it may demand a notable monetary commitment.
Delivery: This all-inclusive course is served exclusively online.
Duration: Commit once, and gain lifetime access to a meticulously crafted 30-module curriculum.
Community: Venture beyond mere learning—embrace a profound journey of holistic transformation.
Breathwork Style: Engage with more than 20 breathwork styles, harmoniously blending technique with therapeutic healing.

Key Features:

• A robust 30-module curriculum spanning various breathwork facets.
• Mastery over 20+ diverse breathwork techniques.
• Perpetual access ensures uninterrupted learning, anytime and anywhere.
• An experiential approach, emphasizing personal evolution alongside technique.

Pros and Cons

Pros:

• Holistic Synergy: A seamless marriage of breathwork with emotional healing and personal transformation.
• Seasoned Guidance: Learn from an adept instructor, a maestro in yoga, meditation, and therapeutic arts.
• Enduring Learning: Accredited course with unlimited access, facilitating perpetual learning.

Cons:

• Investment Concerns: The comprehensive nature might strain some budgets.
• Digital Learning Hurdles: The online modality might not resonate with everyone’s preferred learning approach.

Who is it tailored for?

Aspiring souls on the lookout for self-transformation and those inclined towards a professional stint as breathwork facilitators.

What distinguishes it?

Its hallmark is the harmonious blend of technique-intensive training underscored by a resonating emphasis on deep-seated personal evolution and healing.

This course delves deep into the anatomy and mechanics of breathing, imparting knowledge about its impact on physical, mental, and emotional well-being. For instance, the deep diaphragmatic breathing taught in the course is not just a technique but a gateway to relaxation, clarity, and expanded awareness. This kind of breathing activates the body’s parasympathetic system, leading to a state of calm.

Benefits:

• Attain clarity via multifaceted breathwork modalities.
• Undertake a transformative personal expedition towards enlightenment and therapeutic healing.

Drawbacks:

• The course is online only

Full Circle Yoga School’s Breathwork Facilitator Course promises not just skill enhancement but an enriching journey of self-discovery.

Frequently Asked Questions

Conclusion

Breathing is an essential part of our lives, yet so many of us overlook its profound impact on our well-being. By choosing to dive into the world of breathwork, you’re not just investing in a skill but embracing a life-changing journey both for yourself and for those you’ll guide in the future. The 11 breathwork training and certification programs we’ve listed here are the best of the best in 2023, catering to a range of purposes, budgets, and styles.

As you consider which course aligns best with your goals, remember that breathwork isn’t just a technique—it’s a calling, an art, and a way to bring greater balance and vitality into one’s life. The world needs more dedicated breathwork coaches, now more than ever, as people seek holistic ways to manage stress and rejuvenate their spirits.

Take the leap today. Choose a program from our list, and get started on your journey that promises to breathe new life into your career and the lives of countless others. Your future self, and countless others, will thank you. Happy breathing!