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Personal Trainer,
turned Supplement Entrepreneur,
turned Blogger.

aidan the human being project - health and wellness blog, health, fitness, breathwork, supplements, meditation, exercise, ice baths, recovery, saunas

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What is The Human Being Project?

Think of the Human Being Project as your go-to for mastering life’s balancing act. It’s a blend of 20 years of gym insights and real-world experiences, aimed at helping you manage the physical, mental, emotional, and spiritual aspects of yourself. 

We all start life without a manual, right? Well, consider this project an attempt to create one. It’s about building a resource that acts like a life guide, offering wisdom and practical tips to help you thrive in every way possible.

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